The Mighty Seeds: Reviewing the Best Chia Seeds

I always make sure that all my meals are balanced. A balanced meal is one that contains both healthy and unhealthy foods.  This way, I feel full and satisfied while eating, and I stay healthy overall. 

However, there are so many benefits to practicing healthy habits, both during the day and at night. I try to eat as healthily as possible.By following these simple tips, I keep myself healthy and productive every day.

I start my day with exercise and drink plenty of water throughout the day. One thing that has really helped me to stay active all day long is my detox drink in the morning and chia pudding later in the evening.

My detox drink is consistent with warm water, lemon, and chia seeds. This drink has been a major hit for many years in my routine. It helps to keep my skin glowy and keeps my stomach full for a long time. It also helps with constipation and stomach burns.

And my chia pudding is made with milk, chia seeds, berries, and honey. It is a yummy treat and helps me to avoid unhealthy snacks throughout the day. 

Chia seeds are super powerful seeds. It has loads of nutrients and vitamins. It is a good source of fiber, helps to maintain cholesterol, and is sodium and gluten-free as well.

I have explored multiple chia seeds options available in  the market. However, I find that buying them from an authentic source is more helpful. Since it enables me to pick seeds free from unwanted grains which is the problem when picking from nearby Kiryana Stores.

I have tried and tested these few chia seeds brands and here is what I think about them. I have also rated them based on price value for money, shelf life, availability, grain-free, and packaging.

Best Chia Seeds Brands Available in Pakistan

Cavallo Organic Chia Seeds 

Cavallo organic chia seeds are loaded with around 2.2 g of omega seeds and 4-gram fiber per serving. These are comparatively inexpensive and come in resealable poly bags so it is easy to store after use as well. 

The Earth’s Black Chia Seeds 

The Earth’s black chia seeds are widely available in Pakistan. It comes in a poly bag.These are organic, vegan-friendly, and 100% natural. These are also high in fiber, proteins, Omega-3, and antioxidants which aid in body detox. These are comparatively more expensive than other available brands.

Chiltanpure Chia Seeds 

Chiltanpure Chia seeds are only available at their website and are authentically sourced. These are high in fiber and have lots of antioxidants. It also comes in an airtight container so these can be easily stored. The downside is that these are expensive compared to other available brands.

Things I Look for Before Buying My Packet of Chia Seeds

Price Value for Money

I like to compare the prices of the available options. Finding the one that provides the best value for my bucks is always an ideal situation.

When buying Chia seeds, I look for grain-free and authentically sourced seeds. Although chia seeds are available in local stores, the chia seeds from these stores usually are not processed correctly and are not grain-free.

Availability

It is important for me that the brand is available at my nearby local grocery store. This makes it easier to pick up a packet whenever I want to get my hands on it without spending hours looking for it.

So finding these nearby is crucial for me at my nearby local grocery store.